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  Home > Anna L. Benson's The Body Firm >

V1: Body Sculpting Basics
V1:  Body Sculpting Basics


 
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The FIRM Volume 1: Body Sculpting Basics with Susan Harris

Average Rating: 5 of 5 Total Reviews: 1 Write a review »

  1 of 1 people found the following review helpful:
 
One of the Very Best Workouts of All Time August 9, 2015
Reviewer: Nikki from Charlotte, NC United States  
This is the very first video released by The Firm. It is one of the best and most effective exercise videos ever created, even after 29 years. Although the outfits are outdated, the routine is sound. Ignore what they're wearing and give this a try. You won't be disappointed.

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