1. The “Strong Bear” moves are very different. There are new pushups, new inner thigh, new squat hovers, new tall step, new upper body balance training. “New” is the key to interesting. “Strong Bear” has lots of new stuff great music and a dynamic, buff instructor; that’s perfection. –Workout Partner Sully

2. Just finished “Strong Bear” for the first time. WOW!! This is my new favorite. What an incredible workout! And the music is wonderful! The inner thigh work is innovative and I could feel it immediately. Also, the push-up done with the step is outstanding! No complaints here...

Thanks for another excellent workout, Anna (and Tracie!) -Workout Partner Sapphire1591

3. I will have to FORCE myself to grab a different tape day after tomorrow when I am ready for heavy again. –Workout Partner Red Blaze

4. I really like “Strong Bear”. I've been doing it once a week for about a month, and I can really start to see changes in my hips. –Workout Partner Meg39

5. I've loved “Strong Bear” from the get-go. It only gets better and better the more you do it. –Workout Partner GoodNFit