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  Forum Last Post Threads Posts
Anna changed many lives for the better. We will miss her. Use this space to express support for her family and friends or share how she has touched your life.
August 5th, 2012 05:59 PM Go to last post
8 52
A wealth of information on a variety of topics, all conveniently located at your fingertips.
Never 0 0
Health: The state of being sound in mind or body. Discuss your favorite health topics here!
by Watosn
April 26th, 2013 05:45 PM Go to last post
20 191
Whether you are new to fitness or a seasoned "pro," it's a good idea to go "back to the basics" from time to time. A solid foundation ensures long-term results.
August 28th, 2013 01:53 PM Go to last post
27 298
Improve your athletic performance with good nutrition. Find out what you can do to eliminate toxins, boost immunity and prevent disease.
March 9th, 2014 01:55 AM Go to last post
52 185
Read about new Workouts and post your rotations here!
January 16th, 2014 12:12 AM Go to last post
65 1,387
Be an inspiration to the rest of us -- share your success here! No amount of inspiration is too small: a single workout, a pound lost, a day of drinking water...whatever it is, tell us!
by Ginger
February 8th, 2013 06:46 AM Go to last post
25 361
Fitness: The state or condition of being physically sound and healthy, especially as the result of exercise and proper nutrition. Discuss your favorite fitness topics here!
March 10th, 2014 09:19 AM Go to last post
97 1,709
Nuggets of points to improve your form. Share your tips here.
September 30th, 2013 12:12 PM Go to last post
15 96
Do you have difficulty with a particular exercise? Do you suspect you're not executing a move correctly? Post here, and let's figure it out.
January 4th, 2013 06:17 AM Go to last post
89 550
Welcome to our forum! Come in and introduce yourself. Tell us about your special interests and lifestyle.
December 18th, 2013 12:27 AM Go to last post
19 283
Favorites? Need to vent? Something good or bad to share? Anything and everything goes here, within reason, of course. You know the drill: be polite, refrain from posting in anger, avoid personal attacks, and leave the questionable material at the door.
February 23rd, 2014 04:47 AM Go to last post
76 349
FAQ (2 Viewing)
Customer service, technical difficulties and site suggestions...ask and comment here. We'll be happy to assist as best we can. Also, please view our forum rules before posting.
by anetta
April 7th, 2014 12:14 PM Go to last post
291 1,371

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