Core Secrets

[fitinmaine]

Has anyone tried Core Secrets? I've done the Full Body Challenge twice. I really like this workout. I was sore for 2 days after the first time I tried it. I found it very easy and time went by so fast. Yet I felt it like I've never felt
any other tape before. It was weird. Has anyone else done these DVD's and
what did you all think?

Susan

[geniqu4u]

:D I haven't, but I've bought Tracie Longs' new workouts, and they are called Functional Fitness, and Core Foundations. They're tough, and if you love Tracie Long from when she was with the Firm, then you'll love these.

If you want to really work your core, then shes the way to go. After all, she was trained by Anna herself, so you know that she's going to be good! They're challenging and really get your blood pumping. They can be purchased through JustV.net, or you can just go to Tracie Long Productions on the web.:cool: