Weights First

[pollytc]

When FitPrime first became, I ordered Weights First with Tracie. I never actually did the workout. Is this a keeper, or should I sell it on ebay? I'm just wondering because I'm trying to save up for the whole WHFN series. Any thoughts are appreciated!!

Thanks,

Kim

[Tarheels]

This workout is now out of print now. It is one SUPER TOUGH workout for the lower body. I don't do it regularly anymore, but I love it and would never let it go. It's a collector's item. :p I got great results with it, too, so maybe some day, I'll do it again in a rotation.

[pollytc]

O.k......I love the word "results". lol. Tell me what type of rotation you followed when using Weights First, and what type of results you got!! I love hearing this. I think I might have to hang onto this and try it out really soon.

[Ginger]

...I think I might have to hang onto this and try it out really soon.

...of course you need to try it! :)

[eileen]

I just did WF yesterday. I agree it is a toughie as I am soooo sore today. I throw it in when I need a kick in the pants!

[Tarheels]

O.k......I love the word "results". lol. Tell me what type of rotation you followed when using Weights First, and what type of results you got!! I love hearing this. I think I might have to hang onto this and try it out really soon.

Hi, Kim! I don't remember what my rotation was back then - I was always trying different things. But I remember getting enormous strength and endurance gains from this workout. I even remember my legs getting more cut when I was using it as well. You've definitely got to try it out! :D

[bettialice]

I think you should never get rid of this workout. Not only is it a supergreat one but no longer available.

[vciera]

Does anyone know why Weights First was not remade?

[jeanniem]

Not sure Vennitta. It is a really tough workout, so maybe too tough to appeal to the "general public"? I love it and still do it once or twice a month.

Jenn,
I don't do rotations - although I may since I have a ton of workouts that need to get more use!

[karenc1]

It's a keeper if you always feel that you could have actually worked your legs harder at the end of another workout. This one gets your legs and gets them good. I have to be in the mood to work extra hard when I do it.:eek: Oh, and it will get your arms too.

[ShowBeagles]

Keep it.....I haven't done this workout in over a year because it is so tough...but next time I am motivated to get in REAL Kick @$$ shape:rolleyes: I will use it again...would never sell it for a lousy few bucks:eek: