I did it Tamela! I did the seal!

[trthomas1]

I did it Tamela! For the first time in 2 months since I started Pilates, I did the seal!! Yay for me! Yesterday evening, before I went to bed, I did Gaiam's PM Pilates Mat Workout with Ana Caban. Everything was great so far, but when it was time to do the seal, I did exactly what you described to me, and it worked! I was so happy and excited! Thanks again, Tamela! Just thought I'd let you know how my studies in Pilates have been so far.

Tranisha N. Thomas

[Tarheels]

The seal is one of my absolute favorite moves. Congrats to you, Tranisha! :D

[vannessave]

You definitely have my curiousity up now I need to go find out what the seal is. Congrats on doing it. I know how it is to finally be able to get a move.


I did it Tamela! For the first time in 2 months since I started Pilates, I did the seal!! Yay for me! Yesterday evening, before I went to bed, I did Gaiam's PM Pilates Mat Workout with Ana Caban. Everything was great so far, but when it was time to do the seal, I did exactly what you described to me, and it worked! I was so happy and excited! Thanks again, Tamela! Just thought I'd let you know how my studies in Pilates have been so far.

Tranisha N. Thomas

[Brooke Thomas]

Congrats Tranisha,
Its good to have confidence in your conscious when you're on a diet. You might not know me but I'm Taneisha Moore. I'm new to this Board I'm just congragulating you on your Success