PDA

View Full Version : Help me make my slugs into clams


UserName
April 5th, 2005, 03:49 PM
My clams look more like slugs. :rolleyes: Any tips? I am having trouble getting in the right starting position, too. How exactly should my legs be bent? At what angle to the body or straight? I can't really see the proper starting postion.

UserName
April 6th, 2005, 10:20 AM
After doing Flex Posture today I realized it's not clams that I am having trouble with. A clam is the exercise where you open and close your legs, right?

I am having trouble with the exercise where you put the brick between your legs and then move the legs.

mrsschopen
April 11th, 2005, 03:43 PM
Hi username, I am doing Flexposture on Wednesday again and after I do it and get reminded of which move you are talking about, I will post here again and let you know what I think or if I can give you any advice. I think I know which move you are talking about but I want to be sure first. Have a great next couple of days!