Coconut Butter?????

[vron30075]

A friend of mine told me that she switched from 3T of olive oil a day to 3T of coconut butter (oil), and claims that she is seeing wonderful results in regards to weight loss.

I've always heard that coconut oil was terrible and should be avoided. Does anyone know anything about this?

Thanks!
R

[stacy4ft9]

I started a thread on this topic a few weeks ago. There's some helpful info there. I just purchased a book called "The Coconut Oil Miracle" for my mom's b-day. I've used some coconut oil to cook, but haven't done it long enough to see any results yet.

http://www.whfn.com/board/showthread.php?t=174

[vron30075]

Thank you so much!

[stacy4ft9]

Sure thing -- glad I could help;)