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View Full Version : Got IndePrime?

AnnaVere
November 21st, 2007, 09:28 AM
So tell me, how did it flow?

AVere
apj601
November 23rd, 2007, 01:01 PM
Mine arrived today but did not have time to preview it. Will preview it tomorrow. Sunday begins Indeprime Bootcamp!!!! Yes!!!! No more excuses.http://www.fitnessfavorites.com/board/images/smilies/***grin.gif

Allen
ciji
November 28th, 2007, 05:13 AM
Has anyone done the workout? I would love to know your thoughts, should I put it on my list for Santa? ;)
teacher100
November 28th, 2007, 12:06 PM
I have the workout and loved it. It gives both a great strength workout with wondeful stretching for the body as well.
Ginger
November 30th, 2007, 02:34 AM
I have the workout and enjoy it. I had planned to post a review about a week ago. I still plan to do so, but somehow, the time seems to keep slipping away. (How does that happen? http://www.fitnessfavorites.com/board/images/smilies/smile.gif )
ciji
November 30th, 2007, 02:59 AM
Maybe it’s the holidays ;) Anyway I would love to hear your review.
cat44
December 4th, 2007, 05:36 AM
What is IndePrime? Also, please be sure to let us know when the new workouts are available. Very excited! HAPPY HOLIDAYS to all.
Ginger
December 5th, 2007, 02:25 AM
You can find more information on IndePrime, Anna's most recent workout, at this link:

http://www.fitnessfavorites.com/

...and ciji, I hope to post a review today or tomorrow. It's in progress.
scline
December 18th, 2007, 11:45 AM
Anna:

Today was the first time I did your IndePrime Total Body DVD using the wedge and was very pleased with the workout especially how my body felt totally stretched and worked out. There were so many new moves in this workout that kept it really fun and challenging. Using the wedge while doing bridges, plough, shoulder presses, lunges and dips were much easier on my body and fun. Thanks for all the hard work in putting together a great workout. I will be doing IndePrime at least once a week or more. Your flexability is awesome.
Sallie