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View Full Version : When did we lose pelvic floor cues?


Firm Believer
February 3rd, 2006, 04:24 AM
Was it with the Super Set?? They still have it in Tri-trainers. I'm sure the thinking was that we all know how to add it, but I'll tell you - if they don't say to do it, I don't remember to. I wish we'd still get cued to "contract internally" :D