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zrscotton
January 21st, 2006, 03:51 PM
Hey everyone just a question...
What are you using for the box in the whfn dvds and where is it sold? I use my firm fanny lifter when I do them and I have a friend who wants to try them. But I don't want to convince her to buy a fanny lifter or transfirmer. I don't even know what she would be able to substitute.
I would appreciate any suggestions.....http://www.whfn.com/board/images/smilies/confused.gif
Thanks

Patricia30
January 21st, 2006, 04:01 PM
I use my wooden 14" step but Target has a 12" step for sale pretty cheap. It is the same one that the modifier uses in the WHFN workouts. I have the 12" step from Target as well as for Leg Presses I like to use the 12" height.

zrscotton
January 21st, 2006, 04:04 PM
Thanks Patricia 30!http://www.whfn.com/board/images/smilies/smile.gif

Firm Believer
January 22nd, 2006, 02:11 PM
I use a wooden fanny lifter that I bought on eBay. ;)