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mrsschopen
September 21st, 2005, 03:16 PM
Hi Everybody,

It's been a while and I have been diligent ever since my last post in June. I just wanted to check in and say that I have now lost 51lbs! All by using the WHFN workouts exclusively and using portion control. I still need to do the measurements and will post the results of that by the 30th of this month. I have before and after pictures at this point but I do want to lose another 10 to 12 lbs before I make it official. The journy has been awesome and awe inspiring for me and many of my friends and co-workers. I get comments and compliments every single day. I am constantly told what an inspiration I am. My reply is thank you and please visit www.whfn.com (http://www.whfn.com). It feels so wonderful to have made it this far.

Anna and Cynthia ROCK!!!!!!!!

I hope everyone is doing well. :D

rhbrand
September 21st, 2005, 03:27 PM
Way to go!!!

You give me hope!

LoriInND
September 21st, 2005, 03:57 PM
Congratulations!! I have wondered how you were doing!

Lori

Ginger
September 21st, 2005, 06:36 PM
Wonderful and congratulations! I'm sure you'll make your goal. :D

Thanks for posting.

Tarheels
September 22nd, 2005, 08:52 AM
Carolyne, OH MY GOSH!!!! Congrats!!!! I am so proud of you!!! :D I can tell from your pic that you are just as beautiful outside as I already knew you were inside. Please come by and check-in with us if you have some time. Way to go!!!

mrsschopen
September 22nd, 2005, 09:38 AM
Hi Guys,

Thank you so much for the encouragement and the compliments. It feels so good to have friends that understand the journey and how difficult it can be at times. I am truley blessed to have such great support here, at work and at home. Rob (my dh) is out to sea now for about a month. He will be gone for about 7 months altogether. I do miss him but he supports me in spirit. He is very proud of me and I couldn't ask for a better husband either. I have much to be grateful for.

donnadonna
September 22nd, 2005, 03:54 PM
Congratulations! Your picture and story are awesome! Isn't it awesome what the Bensons and portion control can do? Keep up the amazing work!

Redeye
September 28th, 2005, 04:16 AM
Anna and Cynthia ROCK!!!!!!!!

Yes, indeed they do!!! http://home.houston.rr.com/ourfamblie/clap.gif

And so do YOU!!!

Thanks for posting your story. What an inspiration!

http://home.houston.rr.com/ourfamblie/yourock.gif