rotations for transfirmer and whfn?

[DONNA211]

Hi
Was wondering if anyone is rotating transfirmer with whfn?? I have the transfirmer deluxe set and the kickbutt and fitprimes, but don't know how I should rotate them since they all require weights. any ideas??? thanks

[Redeye]

Well, here's my rotation: WHFNs on Mon, Tue, Thu, Fri, and a GT's workout on the Transfirmer on Wednesday and/or Saturday.

If I'm tired on Wednesday/Saturday, I'll do just a cardio (like Express Cardio) or I'll just use really light weights.

This doesn't allow much time for the Firms, but I'm not letting go of any of my WHFNs since I'm getting such good results and they make me feel wonderful.:D

[buffyfan]

I have all the transfirmer tapes and the WHFN tapes too. It is a little difficult to rotate them because they almost all use weights. I've been trying to find the time to sit down and create some kind of rotation but I haven't had the time. I have 3 Kimberly Spreen Kickboxing tapes that I absolutely love and I have been doing them on my cardio days. I just can't get enough of them! If anyone is interested her website is canbfit.com. I have Kickbox Bootcamp, Box N Flow and Triple Threat. They are all wonderful.