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View Full Version : Modifications for "hand stand" section in Streaming "thighs"..I mean, Cardio..

TexasTini
July 5th, 2005, 02:12 PM
:rolleyes: I'm still recovering from blowing out my left rotator cuff and subsequent surger a year ago....

I previewed this video and while I know that hand stand looks like a great/fun and innovative move, I don't think I'm going to even attempt it.

Any suggestions for a modification?
LoriInND
July 5th, 2005, 02:39 PM
Maybe just do some more squats? :confused:
TexasTini
July 11th, 2005, 05:02 PM
Thank you, Lori.

Someone over at the YaYa's suggested the same thing...think I will try it.
izzyp
July 14th, 2005, 11:24 AM
I would subsitute push ups on my knees while my hand are on the step, I think the upper body need to be worked more in the series.
vciera
July 20th, 2005, 10:57 PM
:rolleyes: I'm still recovering from blowing out my left rotator cuff and subsequent surger a year ago....

I previewed this video and while I know that hand stand looks like a great/fun and innovative move, I don't think I'm going to even attempt it.

Any suggestions for a modification?

Due to a wrist problem I can't even do push ups anymore, so I put my hands on my thighs and do a plyo jump