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KickButt!
6-Pack
SALE: 49.99 + 7.99 S/H = $57.98
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Single Titles
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1)
Strong Bear with Keli Roberts
Advanced
$24.99
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Mostly
total-body dumbbell exercises in complex rotation
through non-dominante side followed by the dominant
side. The workout also includes yoga & core pilates.
Equipment:
14" step, heavy & light dumbbells, and stick.
Length:
52 Minutes.
Reviews |
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2)
Fast Cheetah with Heidi Tanner & Kimberly Spreen
Advanced
$22.99
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| A
compliment to Strong Bear, this mostly cardio workout
also includes yoga & core pilates. |
Equipment:
14" step, light dumbbells and stick.
Length:
48 Minutes.
Reviews
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3)
Crunch TIme with Tamela Hastie
Advanced
$22.99
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Mostly
total-body dumbbell exercises, the workout also includes
low-impact cardio, yoga & core pilates.
Equipment:
14" step, heavy & light dumbbells, stick and
optional ankle weights.
Length:
40 Minutes.
Reviews |
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4)
Floor Burn with Tamela Hastie
Advanced
$22.99
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| Mostly
hip/thigh/glute exercises, the workout also includes total-body
weights, and cardio. Special emphasis is always placed
on posture and pelvic diaphragm. |
Equipment::
14" step, heavy & light dumbbells, and optional stick
ankle weights.
Length:
43 Minutes. |
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